Since most people I know are starting (or already leading) a healthy lifestyle, here’s an article for sharing. Pardon the photo. But I find the contents useful.
Top 10 little things that make a BIG Difference
Published
… where SHARING is CARING.
Gurl-0-Sophy 
#4. Dont press the snooze button, get up immediately.
okayyyy. That would need some getting used to.
hahaha, you’re not alone in that!
nyahaha! kitorang perangai buruk seyyy. LOL